By Maria Kaur Bedi and Satindar Singh Bedi
Kalari

The study and practice of Kalari is enthralling young women in India. As the world’s oldest martial art, it is becoming increasingly significant in a society where violence against women is both historical and a daily reality. Our film Kalari follows a girl and a young woman on their journey towards self-empowerment.
Country : India
Original languages : English, Malayalam
Directors
Maria Kaur Bedi (Switzerland)Satindar Singh Bedi (India / Switzerland)
Producers
Esther van Messel (Switzerland)Maria Kaur Bedi (Switzerland)
Satindar Singh Bedi (India / Switzerland)
Spirited Heroine
First Hand Films
Duration
90' & 52'Production status
Post-productionCompletion
July 2025
Impact Statement
The heart of our mission is to empower women and girls by promoting gender equality through training, education and advocacy, and making self-defense accessible. We want to equip women with the skills, confidence, and community support to stand strong.
In Kerala, India, we aim to promote women-led Kalari training, advocate for self-defence in schools through educational materials, and spark discussions on gender-based violence through 20 community screenings.
In Switzerland, we aim to launch monthly self-defence sessions in parks and organize 20 screenings at schools, scout camps, and martial arts centers to drive awareness. We further support women’s rights by encouraging advocacy, donations, and martial arts training for women.